Late Diagnosed Autistic Coaching & Hypnotherapy
Ready to dive deeper? My hypnotherapy and coaching packages are designed specifically for late-diagnosed autistic adults seeking transformative results. Whether you need emotional freedom, practical strategies, or a roadmap to authentic living, we’ll create a flexible plan that works for you.
Late Diagnosed Autistic Coaching & Hypnotherapy
Ready to dive deeper? My hypnotherapy and coaching packages are designed specifically for late-diagnosed autistic adults seeking transformative results. Whether you need emotional freedom, practical strategies, or a roadmap to authentic living, we’ll create a flexible plan that works for you.
Autistic Alignment programme
A practical, personalised approach to making life work for you.
This Late Diagnosed Autistic Coaching programme is an intensive package of hypnotherapy and coaching designed for autistic adults who feel stuck in unhelpful thought, feeling, or behaviour patterns. It’s about making life easier, less exhausting, and more aligned with who you truly are.


Support to Help You Navigate Life as Your Authentic Self
If you’re tired of overthinking every interaction, second-guessing your decisions, or masking just to get through the day, this programme is for you. You might be dealing with burnout, sensory overload, or fear of judgment, making it hard to feel at ease in your own skin. This coaching is designed to help you shift from feeling overwhelmed to feeling more comfortable, capable, and confident in yourself.
Autistic Alignment programme
A practical, personalised approach to making life work for you.
Support to Help You Navigate Life as Your Authentic Self
If you’re tired of overthinking every interaction, second-guessing your decisions, or masking just to get through the day, this programme is for you. You might be dealing with burnout, sensory overload, or fear of judgment, making it hard to feel at ease in your own skin. This coaching is designed to help you shift from feeling overwhelmed to feeling more comfortable, capable, and confident in yourself.


What Can Late Diagnosed Autistic Coaching Help With?
- Breaking limiting beliefs and overcoming internal blocks.
- Speaking up with confidence instead of worrying about what others think.
- Managing sensory overload and making daily life less draining.
- Letting go of perfectionism and treating yourself with kindness.
- Breaking free from masking and feeling comfortable being you.
- Understanding and managing emotional triggers to regain balance.
- Reconnecting with creativity and finding joy in self-expression.
- Developing healthy relationships, including boundaries and communication.
- Navigating major life transitions like career changes or relocation.
- Alleviating or eliminating chronic stress or persistent pain.
- Building resilience to rejection sensitivity and criticism.
- Addressing internalised ableism and releasing feelings of shame.
- Cultivating self-compassion and letting go of self-criticism.
If you're unsure what to focus on, we can map out a plan in your free discovery session.
Flexible Support That Fits Your Needs & Budget
- Flexible Pricing: Income-based pricing and payment plans ensure accessibility.
- Customised Support: Each package is tailored to your goals, providing the guidance and tools you need to thrive.
We’ll go over package details, pricing, and your goals during the free discovery call.
Start with a Free Discovery Call
Not sure if the hypnotherapy and coaching package is the right fit for you? Let’s talk first. In your free, 30-minute discovery call, we’ll:
- Explore what’s bringing you here and what you’d like to achieve.
- Discuss how hypnotherapy and coaching for late-diagnosed autistic adults can help.
- Create a plan tailored to your needs and goals.
This is your time to ask questions and decide if we’re the right fit—no pressure, and no obligation to book sessions if it’s not for you.
What my clients say
*Some of these clients are neurodivergent, and some are neurotypical.


















Free Initial
Consultation
This 20-minute Zoom chat lets us get to know each other and see if we click. It's your chance to ask questions and see if the intensive programme feels right for you.

Late Discovery
support session
Finding out you're autistic later in life can be overwhelming. I know — I've been there too. This session is a supportive space to help you process and make sense of it.