Late Discovered Autism Support
This 1-hour session is designed to help you:
- Process the emotional impact of realising you’re autistic.
- Make sense of your past experiences through a neurodivergent lens.
- Begin embracing your authentic self and moving past limiting beliefs.
Late Discovered Autism Support
This 1-hour session is designed to help you:
- Process the emotional impact of realising you’re autistic.
- Make sense of your past experiences through a neurodivergent lens.
- Begin embracing your authentic self and moving past limiting beliefs.
Congratulations!
You're Autistic!
Let's explore what that means for you.
Late discovered autism support is essential for navigating the emotions and challenges that come with a late autism diagnosis—whether through formal assessment or self-realisation (which is absolutely valid!). I’ve been through this process myself, and I know how important the right guidance can be. I’m here to help you understand this new journey and what it means for your future.
A safe, non-judgmental space
My approach to late discovered autism support is all about creating a warm, supportive environment where you can explore your feelings, address immediate challenges, and plan your next steps. Whether you need help making sense of your life after this new revelation, practical resources and strategies, or simply talking to someone who truly “gets it,” this support session is tailored to your unique needs.
Congratulations!
You're Autistic!
Let's explore what that means for you.
Late discovered autism support is essential for navigating the emotions and challenges that come with a late autism diagnosis—whether through formal assessment or self-realisation (which is absolutely valid!). I’ve been through this process myself, and I know how important the right guidance can be. I’m here to help you understand this new journey and what it means for your future.
A safe, non-judgmental space
My approach to late discovered autism support is all about creating a warm, supportive environment where you can explore your feelings, address immediate challenges, and plan your next steps. Whether you need help making sense of your life after this new revelation, practical resources and strategies, or simply talking to someone who truly “gets it,” this support session is tailored to your unique needs.
Congratulations!
You're Autistic!
Let's explore what that means for you
Late discovered autism support is essential for navigating the emotions and challenges that come with a late autism diagnosis—whether through formal assessment or self-realisation (which is absolutely valid!). I’ve been through this process myself, and I know how important the right guidance can be. I’m here to help you understand this new journey and what it means for your future.
A safe, non-judgmental space
My approach to late discovered autism support is all about creating a warm, supportive environment where you can explore your feelings, address immediate challenges, and plan your next steps. Whether you need help making sense of your life after this new revelation, practical resources and strategies, or simply talking to someone who truly “gets it,” this support session is tailored to your unique needs.
What could we work on?
How Late Discovered Autism Support Can Help You
- We can focus on understanding how your neurotype influences your experiences at work, in relationships, and in daily life.
- You might want to explore ways to care for your well-being in a world that often doesn’t accommodate neurodivergent needs.
- If sensory overwhelm, stress, or emotional triggers are a challenge, we can delve into tools and strategies tailored to your sensory needs.
- We can discuss the process of masking, the toll it takes, and how to recognise and manage burnout.
- If you’re considering sharing your autistic identity with others, we can talk about how to approach those conversations with confidence.
- Together, we can shift away from outdated, pathologising narratives and focus on embracing a more affirming, empowering perspective of your autism.
- This session is also a chance to reflect on how this journey of discovery has impacted you emotionally and create space to process those feelings. You might simply need time to talk, knowing you’re being heard and understood without judgment.
- If there are areas where you’d like ongoing support, we can explore ways to continue working together. I can also help you identify additional resources or community connections that may benefit you.
What could we work on?
How Late Discovered Autism Support Can Help You
- To start, we can focus on understanding how your neurotype influences your experiences—whether at work, in relationships, or in daily life.
- At the same time, you might want to explore ways to care for your well-being, especially in a world that often doesn’t accommodate neurodivergent needs.
- If sensory overwhelm, stress, or emotional triggers are a challenge, we can delve into practical tools and strategies tailored to your sensory needs.
- Similarly, we can discuss the process of masking, the toll it takes on mental and physical health, and how to recognise and manage burnout before it becomes overwhelming.
- When it comes to sharing your autistic identity with others, we can talk about how to approach those conversations and navigate any less positive reactions.
- Beyond that, we can shift away from outdated, pathologising narratives and focus on embracing a more affirming, empowering perspective of your autism.
- This session is also an opportunity to reflect on how this journey of self-discovery has impacted you emotionally and to create space to process those feelings. Sometimes, you might simply need time to talk, knowing you’re being heard and understood without judgment.
- If there are areas where you’d like ongoing support, we can explore ways to continue working together. Additionally, I can help you find extra resources or community connections that may benefit you moving forward.
Just Found Out You're Autistic and Wondering 'What Now?'
Realising you’re autistic later in life is a lot to take in. You might be figuring out what it means for you or just wanting to talk to another autistic person who understands. This session is your space to explore your autistic identity, ask the questions on your mind, and work out what feels right for you—without pressure or expectations.
Just Found Out You're Autistic and Wondering 'What Now?'
Realising you’re autistic later in life is a lot to take in. You might be figuring out what it means for you or just wanting to talk to another autistic person who understands. This session is your space to explore your autistic identity, ask the questions on your mind, and work out what feels right for you—without pressure or expectations.
Session cost: £95
What my clients say
*Some of these clients are neurodivergent, and some are neurotypical.
Autistic alignment programme
This hypnotherapy & coaching package, tailored to your needs and goals, offers a clear pathway to transformative results and meaningful change. Free consultation.
Free Initial
Consultation
This 20-minute Zoom chat lets us get to know each other and see if we click. It's your chance to ask questions and see if the intensive program feels right for you.